A long walk of love for Lisa

PROUD: Lisa and daughter Ciara show their support for Rob and friends as they prepare for their marathon journey IT WILL be a long way to go for Robert Holmes, his friends and family as they embark on a trek to raise funds for the medics who saved his wife's life.

Spinning into the record books!

RECORD ATTEMPT: Ipswich played host to a world record attempt for the largest amount of people in one place taking part yo-yo-ing Ipswich went yo-yo crazy when it mattered and spun itself straight into the record books

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